We may not have as many opportunities to make the most of the summer season as in years’ past, but there’s still plenty of enjoyment to be had. Here are seven items that will help you conquer the hot weather in style. Modeling: Georgiy Soltanov An Ever-Reliable Pair of Sunglasses Think of these as the…
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On the Mountain
When the cold weather pulls you outdoors and onto the mountains, you’ll want to be prepared. These sustainable pieces feature technical support and style to keep experience-junkies looking good, moving well and feeling comfortable! performance wear. performance wear. performance wear. RUN Dedicated runners can’t be kept indoors when temperatures drop, which is why it’s so…
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Best Bets
Travel-friendly backpacks and lightweight coats headline this month’s picks for men’s sustainable fashion. Hydrate, Mate This gel moisturizer is exactly what you need to fight off the dryness that accompanies the season. It contains hyaluronic acid for hydration and elasticity, while the aloe barbadensis leaf juice soothes dry, sensitive, or irritated skin. Deep Moisture Fix…
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I TRIED INTERMITTENT FASTING FOR A MONTH AND THIS IS WHAT HAPPENED
I just want to begin by disclosing that this is MY STORY and from MY EXPERIENCE. I am in no way a trained specialist nor a nutritionist, but I know what has worked for me and that I would never try something that would harm my body. This is not a post to motivate you…
Read moreDesigning Woman
Sustainable Workwear: Spa insider Noel Asmar designs a new sustainability initiative to help eliminate textile waste. A visit to the spa is a deliciously tactile experience. From massages to facials, spa involves lots of lovely feel-good fabrics: plush robes, soft sheets and blankets for the massage table, velvety towels and slippers. But where does it…
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LET’S TALK: MENTAL FITNESS AND WHY IT IS SO IMPORTANT
Lately I’ve been pondering on how we mostly talk about fashion here, but there are so many other topics that are important and have been popping up in my life. I really want to share some of them with you and create (as I previously mentioned) a small community + support system so we can…
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MY 5 TIPS TO MOTIVATE YOU TO START RUNNING
As a teenager track and field athlete back in the day, long distance running was one of those extremely frightening things I would always beg my coach to leave me out of. I remember the first time I was supposed to do a 1500m race, I literally didn’t sleep the two nights before the race….
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PLAYGROUND TOTAL BODY WORKOUT
This is a great workout to make your core stronger and even though it was never one of my favourite exercises, the stronger I get, the more I like the challenge of being able to do more reps. Try to make your elbows and knees reach, not literally because you aren’t a contorsionist (or maybe…
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3 MOVES TO GET YOUR LEGS IN SHAPE
-3 sets of 12 reps on each leg. Try to keep your bottom lifted the whole time and tighten the glutes while you are lifting each leg. -3 sets of 15 reps each. Think of this exercise as the plank version of a simple jumping jack but on a plank position. Try to keep your…
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